Mindful dating com

This was also, unsurprisingly, around the time I landed in therapy for anxiety.

I’m definitely not one to change my habits based on anecdotal evidence, but I will tell you that “mindful swiping” has worked out for me so far.I started being able to go to the gym after work instead of before, which I found I enjoyed much more.I was meeting friends for dinner instead of possible dates, and spending evenings at home alone.And then around September of last year, I hit a wall.I had been going through a revolving door of men, and it wasn’t getting me any closer to finding what I really wanted. One by one, I deleted my profiles from the half-dozen apps on my i Phone screen, and then deleted the apps themselves. I had so much free time now that I wasn’t forcing myself to go on dates on random Wednesday nights.

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